Yoga and Zumba Classes
2 sets of fitness classes are available this spring right here in Bon Accord! One registered, one drop-in. Choose one or both!
ZUMBA
Join instructor Nancy Johnson on Thursday evenings this spring for ZUMBA! Zumba is a high-energy, Latin-inspired dance fitness program that combines aerobics with music to create a fun atmosphere. Don't worry, the focus is always on fun, not perfect dance moves. Designed for all fitness and skill levels. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. ALL LEVELS WELCOME! Minimum 10 people required to run the program. No drop-ins, registration required. No refunds for cancellations or no shows.
- DATES: Thursdays, March 5 - April 30 (no class March 26; 8 classes)
- TIME: 6:15 pm - 7:15 pm (doors open at 6pm)
- LOCATION: Bon Accord Community School Gym (use community entrance, SW corner of building).
- AGES: 16+
- COST $96 for 8 weeks
- DEADLINE TO REGISTER AND PAY: February 26, 2026
Please wear comfortable clothes and bring your own workout gear (optional) plus water bottle and sneakers.
Drop-In Yin Yoga
Join instructor Amber Ducharme for Tuesday evening Yin Yoga this spring! Yin yoga is a slow-paced, meditative style of yoga holding passive floor poses for 3–10 minutes to target deep connective tissues (fascia, ligaments, joints) rather than muscles. Grounded in traditional Chinese medicine and Taoist principles, it enhances flexibility, joint mobility, and energy flow (chi) while calming the nervous system. **Open to those with limited mobility**
No registration required. Simply show up, complete the waiver, and pay the $10 fee in cash.
- DATES: March 17 - May 26 (no class March 24)
- TIME: 6 pm - 7 pm
- LOCATION: Bon Accord Community School Gym
- AGES: 18+
- COST $10 per class, paid in cash upon arrival
Please wear comfortable clothes and bring your yoga mat and water bottle, plus any optional items you wish to use i.e. blocks, straps, etc. All participants will be required to sign a waiver at the beginning of class.
